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← The Journal JUL 23, 2026

Milk Thistle, Turmeric and Artichoke: A Label Guide

Milk Thistle, Turmeric and Artichoke: A Label Guide

Milk thistle, turmeric and artichoke are commonly used in liver-support and digestive-wellness supplements. A useful comparison starts with the exact extract, amount per serving and suggested use rather than the number of ingredients on the front label.

Milk thistle

Milk thistle products may use seed powder, a concentrated extract or an extract standardized for silymarin. Check which form is listed and how much is supplied in the stated serving.

Turmeric

Turmeric may appear as root powder or a concentrated extract. Some products also contain black pepper extract (piperine), which can affect the absorption of certain medications. Read the complete ingredient list and consult a healthcare professional if you take medication.

Artichoke

Artichoke leaf extract is often included in formulas intended for digestive wellness support. As with other botanicals, check the extract ratio and amount stated on the label.

What “liver support” means

A dietary supplement does not replace the liver’s normal function and is not a treatment, cleanse or remedy for alcohol use. Seek medical care for symptoms or concerns about liver health.

How to compare products

  • Confirm whether amounts are listed per capsule or per full serving.
  • Check extract ratios and standardization.
  • Review all additional ingredients.
  • Follow the suggested use and caution statements.

NUTRINANCE Liver Support Supplement lists, per 2-capsule serving, milk thistle seed extract 10:1 290 mg, turmeric root extract 10:1 140 mg and artichoke leaf extract 10:1 10 mg. Suggested use is two capsules daily with food. Each bottle contains 60 capsules (30 servings).

These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

For general information only. For individual advice about supplements, medicines, or a medical condition, consult a qualified healthcare professional.
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